How Not To Die
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How Not To Die is an impressive masterpiece of research performed by hundreds of people. The book contains over 550 pages. The reference list itself is over a hundred pages long!
How Not To Die contains information that is not generally shared with the public. The book references thousands of studies showing the power of plant-based approaches to health. The idea is that this information should be available to all people. Based on this information, each person has the power to make his or her own food choices.
As an Amazon Associate I earn from qualifying purchases.
How Not To Die is an impressive masterpiece of research performed by hundreds of people. The book contains over 550 pages. The reference list itself is over a hundred pages long!
How Not To Die contains information that is not generally shared in the public. The book references thousands of studies showing the power of plant-based approaches to health. The idea is that this information should be available to all people. Based on this information, each person has the power to make his or her own food choices.
How Not To Die is divided into two parts. Part 1 discusses scientific studies in relation to the top-15 leading causes of deaths in the USA. This includes Heart Disease, various Cancers, Diabetes, Hypertension, Parkinson’s Disease, and even suicidal depression and…side effects of medical care.
In part 2, Dr Greger introduces twelve aspects of health to include in daily life. This daily dozen is also the result of gathering thousands of scientific reports. How Not To Die can easily be considered the complete encyclopedia of lifestyle factors and health! It is mandatory reading for people who want to know all the ins and outs about the science of Whole Food Plant Based nutrition.
How Not To Die is divided in two parts. Part 1 discusses scientific studies in relation to the top-15 leading causes of deaths in the USA. This includes Heart Disease, various Cancers, Diabetes, Hypertension, Parkinson’s Disease, and even suicidal depression and…side effects of medical care.
In part 2, Dr Greger introduces twelve aspects of health to include in daily life. This daily dozen is also the result of gathering thousands of scientific reports. How Not To Die can easily be considered the complete encyclopedia of lifestyle factors and health! It is mandatory reading for people who want to know all the ins and outs about the science of Whole Food Plant Based nutrition.
About the author
Dr Greger is author of How Not To Die and founder of the hugely popular NutritionFacts.org website. Dr Greger spent a big part of his time in medical school going through the shelves in the basement of Harvard’s Countway Library of Medicine in Boston.
After extensive research on plant-based nutrition, Dr Greger started treating patients in a clinic. He concluded that evidence-based nutrition should be available to all people.
Dr Greger and his team have done a magnificent job of bringing together information on food and diseases. Years of research during and after medical school have culminated in a website and book.
Purchase How Not To Die
Purchase How Not To Die