The Healthiest Diet on the Planet
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The Healthiest Diet on the Planet is one of the more recent works of Dr. McDougall. The book is a great companion to his most famous book, The Starch Solution.
The book makes a great case about the human species getting it all wrong when it comes to diets. We’ve been thought that a diet of meat, chicken, fish, milk, cheese and oil is a healthy one. In turn, we are told that carbohydrates are bad for us.
As an Amazon Associate I earn from qualifying purchases.
The Healthiest Diet on the Planet is one of the more recent works of Dr. McDougall. The book is a great companion to his most famous book, The Starch Solution.
The book makes a great case about the human species getting it all wrong when it comes to diets. We’ve been thought that a diet of meat, chicken, fish, milk, cheese and oil is a healthy one. In turn, we are told that carbohydrates are bad for us.
These ideas are brought to us through propaganda, manipulated studies and false information about nutrition and health. The book goes into detail about the diet industry by discussing the various high-fat fad diets.
The Healthiest Diet on the Planet offers a different insight. An insight showing that perhaps we got it all wrong. The message is clear. It is to reclaim our health by eating nutritious starches, vegetables and fruits.
These ideas are brought to us through propaganda, manipulated studies and false information about nutrition and health. The book goes into detail about the diet industry by discussing the various high-fat fad diets.
The Healthiest Diet on the Planet offers a different insight. An insight showing that perhaps we got it all wrong. The message is clear. It is to reclaim our health by eating nutritious starches, vegetables and fruits.
About the author
The author of The Healthiest Diet on the Planet is Dr McDougall, whose work has inspired thousands of people to change their diet. One of the things Dr. McDougall repeatedly mentions is that disease is not an unlucky genetic outcome.
His research and findings are among the most recent and relevant. Click here to see what happens when you put 1615 people on a whole food plant and starch based diet. You can prevent and reverse obesity, type 2 diabetes, heart disease and other chronic illnesses. That is the message of Dr. McDougall.
Purchase The Healthiest Diet on the Planet
Purchase The Healthiest Diet on the Planet