10 Incredible Benefits of a Plant-Based Diet Could we possibly be more thankful for plants? From oxygen to food – plants play an indispensable role in our survival, which we often overlook. In an era where humanity is struggling with diseases, the benefits of...
The Okinawa Diet and the Secret Power of Sweet Potatoes for a Healthy and Long Life Okinawa, a tiny island city of Japan, is one of the most remarkable places on earth famous for its diet and health secrets. Along with its enchanting scenery, vibrant culture, and...
The China Study: Revolutionary Insights On Diet And Disease The origins of The China Study stem from the early 1970s. During this time, the premier of China, Chou EnLai, was dying of cancer. In an attempt to get more insight into the disease, he decided to initiate a...
Cancer In Rats: Two Remarkable Studies Relevant For Humans The two studies we’re about to discuss, show that cancer in rats is determined mainly by the amount and the type of protein consumed. Both studies show that nutrition plays a key role in cancer in rats,...
Dr Campbell Through all of this, I have come to see that the benefits produced by eating a plant-based diet are far more diverse and impressive than any drug or surgery used in medical practice. Heart diseases, cancers, diabetes, stroke and hypertension, arthritis,...
