Weight Loss on a Plant-Based Diet Many people are trying out the Whole Food Plant Based diet for weight loss purposes. Luckily several research studies are showing that weight loss is achievable on a WFPB diet. In these studies, the effects of the dietary change...
The China Study: Revolutionary Insights On Diet And Disease The origins of The China Study stem from the early 1970s. During this time, the premier of China, Chou EnLai, was dying of cancer. In an attempt to get more insight into the disease, he decided to initiate a...
McDougall Program: The Effect Of A Vegan Low-Fat Diet After 7 Days What are the effects of a vegan low-fat diet on 1615 people? Remarkable, to say the least. Weight loss, lower cholesterol, and lower blood pressure are just some of the benefits. The McDougall Program...
Is it even possible to reverse heart disease? Some studies have shown that there is a connection between food and heart disease prevention and reversal. Most notably is Dr Esselstyn’s heart disease study, as documented in his book Prevent and Reverse Heart Disease....
Cancer In Rats: Two Remarkable Studies Relevant For Humans The two studies we’re about to discuss, show that cancer in rats is determined mainly by the amount and the type of protein consumed. Both studies show that nutrition plays a key role in cancer in rats,...
Dr Campbell Through all of this, I have come to see that the benefits produced by eating a plant-based diet are far more diverse and impressive than any drug or surgery used in medical practice. Heart diseases, cancers, diabetes, stroke and hypertension, arthritis,...
